anxiety
Anxiety is one of the most pervasive mental health issues today. Anxiety has dozens of causes and a definitive cause can sometimes be difficult to find. Anxiety Disorder – not…
bereavement
Bereavement: A period of mourning after a loss; the sorrow you feel or the state you are in when you lose someone. Bereavement is the state of loss when someone close…
bipolar disorder
Bipolar Disorder, also referred to as Manic-Depression is a treatable mental illness. There are varying degrees of bipolar conditions, from milder forms with depressive feelings and occasional higher level energy…
cognitive behavioral therapy
Cognitive behavioral therapy is a psycho-social intervention that aims to improve mental health. CBT focuses on challenging and changing unhelpful cognitive distortions (e.g. thoughts, beliefs, and attitudes) and behaviors, improving…
clinical aromatherapy
What is it? Aromatherapy is the practice of using volatile plant oils, including essential oils, for psychological and physical well-being. Essential oils, the pure essence of a plant, have been…
eye movement desensitization & reprocessing
EMDR is a psychotherapy technique that was developed by Francine Shapiro in 1987. EMDR is a technique designed for working with distressing or traumatic memories. The National Institute for Health and…
lyme disease – beyond the tick bite
Lyme disease is a tick-borne illness caused by a bite from a tick infected with Borrelia Burgdorferi. Not every tick is infected with this bacterium, therefore not every tick bite…
medication management
Our Advanced Practice Nursing Staff are board certified health practitioners licensed to prescribe medications if indicated and agreed upon. Pharmaceuticals reduce symptoms and improve your overall sense of physical and…
post traumatic stress disorder
PTSD or Post Traumatic Stress Disorder, once called shell shock or battle fatigue syndrome, is a serious condition that can develop after a person has experienced or witnessed a traumatic or terrifying…
sleep disorders
Approximately 70 million people suffer from sleep disorders. Possible causes may include: Obstructive Sleep Apnea Delayed Sleep Phase Disorder Jet Lag Advanced Sleep Phase Disorder Narcolepsy Non -24 – Hour…